Discover the Superpowers of a Healthy Body! The Body Blueprint: Health & Wellness workbook is an engaging, hands-on resource designed for children in 3rd–5th grade. Created by Everyday Play N Learn, this workbook transforms complex health concepts into fun activities that kids can understand, explore, and enjoy.
Through interactive worksheets, experiments, and games, children will learn how their bodies work, why healthy habits matter, and how to become the superheroes of their own health journey.
What’s Inside the Workbook?
✔ Body Systems Activities – Fun labeling and diagram exercises for the digestive, skeletal, nervous, respiratory, and circulatory systems. ✔ Hands-On Experiments – From Digestion in a Bag to Reaction Time Challenges, kids will explore how the body works in real life. ✔ Wellness Practices – Yoga cubes, mindful breathing exercises, and heart rate tracking help kids connect science with healthy living. ✔ Social-Emotional Learning – Activities like Brain Power and Feelings Detective teach children how to recognize, manage, and express emotions. ✔ Growth & Habits Journals – Reflection pages encourage kids to track healthy choices, celebrate progress, and build lifelong wellness habits.
Why Parents & Teachers Love It
Aligned with elementary health and science standards
Promotes hands-on, inquiry-based learning
Encourages SEL (Social-Emotional Learning) and mindfulness
Flexible lesson plan guide included (4 weeks of structured learning, adaptable for classrooms, homeschool, or aftercare programs)
Supports kinesthetic learners with cut-outs, movement-based activities, and art projects
Perfect For
📘 Classrooms – science, health, and wellness units 🏡 Homeschooling – a structured 4-week curriculum ready to go 🎨 After School Programs – engaging activities that combine learning with fun 👩👧 Parents – extra practice at home to support healthy habit
